News and Trends

End The Stigma Poll Results

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End The Stigma Poll Results Thanks to everyone who took part in our end the stigma poll. We asked you 10 questions to indicate how much stigma exists around the topic of mental health. The results are as follows: 1. Would you date someone who suffers with a mental health condition? 1. Would you date […]

News and Trends

Is Enough Being Done To ‘End The Stigma’?

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Is Enough Being Done To ‘End The Stigma’? Its May the 8th 2017 and Mental Health Awareness week is in full swing. The term #mentalhealthawarenessweek is trending  – from celebrities to sports stars, politicians to authors, just about everybody is talking about this topic. At first I was amazed that so many people are supporting […]

Self-Help

The Growth Mindset – Explained

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The Growth Mindset – Explained The Growth Mindset is a concept developed by psychologist Carol Dweck which was popularised by her book, Mindset: The New Psychology of Success.  According to Dweck, a mindset is a self-perception or “self-theory” that people hold about themselves. Believing that you are either “intelligent” or “unintelligent” is one example of […]

Self-Help

4 Ways to Stop People Exploiting You

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4 Ways to Stop People Exploiting You – We are living in a world moving at an increasingly fast rate, where the latest fads are already superseded by the time they hit the shelves.  Where society is dominated by social media, which has unfortunately led to an influx in mental health and abuse cases. What’s […]